How would you react to the fact that one thing that young players find truly hard is to use a straight leg to kick the ball? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. It calls for the player to keep complete balance and bend the leg at the knee in order to kick the ball. Both power and stance to kick the ball emerges from below the knee.
In soccer practice, this is the starting position for almost all types of kicks. The speeding up of the foot from below the knee generates a great impact on the ball. This offers great amount of power to players for carrying out different types of kicks. However, what type of a kick would it be is determined by the precise contact of the foot on the ball.
For example; it could be hit very high, driven low, swung over left, or lean towards right.
There are three vital passes in soccer i.e. a side foot pass, the outside of the foot pass, and the instep drive. Let’s discuss them further.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. This is usually employed to make short distance passes. Though it is a little slow and quite predictable during the game but is very easy for the kids to learn and execute accurately. The ball touches the inside of the foot and the ankle with the foot turned outwards.
When you are in the midst of coaching soccer drills, teach the players to be at ease with respect to their body. When it comes to different kicking actions, this rule is the truly indispensable. Players should strengthen the ankle and the foot only at the time of making contact with the ball.
Subsequently, as players are convinced of their ability to perform it, the action should come out smooth, natural, and relaxed.
Outside of the foot pass: This pass is a little complex to teach and learn but it must be learnt well as it’s the quickest, most accurate, and unpredictable pass. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. With the help of the foot, the pass is modified into a quick flick for short distances.
Throughout the coaching drills session, the posture of the players should be relaxed.
The Instep Drive: Both the versions of the instep drive namely, lofted version and the low driven version are applied to pass the ball to longer distances. Once the players are confident in executing it, make a “chip pass” or an “in swinging pass” by introducing some changes in it. As the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball then comes into contact with the laces and inside of the foot which must be hard and extended.
So now coach your kids the various techniques of kicking the ball and with variations to let them do different things with the ball.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.