Posts Tagged ‘soccer drills youth’

5 Deadly Kids Soccer Drills Sins

Sunday, February 28th, 2010

Kids Soccer Drills

What if I told you that coaches do make such mistakes in kids soccer drills that have the potential to destroy a team and make it a loser. Yes, that’s correct. A good number of you might be wondering what on earth could be so big to get the team on a losing track. Okay then, let it be known that reasons are countless.

You will have to work very watchfully and advantageously in designing soccer drills for kids. You need to understand the psychology of the kids. Speak with them in a language that they can understand well. But unluckily, nearly all coaches are not experienced in this. They do not appreciate the difference between coaching the kids and coaching mature players.

So here it is; top mistakes or sins as I call them that coaches make and put their teams on a losing track.

1. A lot of them consider their jobs as casual work. They do not plan the sessions, prepare the drills, or bother about reaching the field in time. Such behavior is bad and also has the potential to sadden the kids. Just like the kids, you too should get serious about soccer. Make arrangements for youth soccer drills beforehand. Put together all kinds of equipments which you would need to accomplish the drills.

Youth Soccer Drills

Don’t be late. Do not come to the field after kids. In reality, be present there to welcome the kids. It has the advantage of finding some extra time to practice the drills and plan other things.

2. When coaches give instructions for kids soccer drills, they get so carried away by their emotions that they keep going on and on. Can you anticipate how boring that can get? You must appreciate that kids are more eager to play than hearing long speeches. Always speak for less amount of time. Use this opportunity to talk to the kids about the strategy and styles that the kids should learn.

It is extremely vital that the kids are not interrupted while playing. If you have observed anything that needs to be corrected, note it and discuss it after the drill. Also, observe the kids from outside when they are playing.

3. Some coaches use harsh and offensive language with the kids. In soccer drills for youth, both the behaviors are unacceptable. It may prove counter productive to show your emotions on the field. It is fine for the kids to make errors. Always remember that they are young. You do not need to take this to heart and get harsh with the players.

If this happens, you can drive the kids away from the game. Soccer is a game of the mind. Help the kids understand this so that they get inspired by you.

Just keep yourself aloof from these problems in kids soccer drills. If you would like to know more about what the positive and negative traits of a coach are, join our youth soccer coaching community. You will be amazed by the rise in your knowledge.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: 4 Tips To Warm-up

Saturday, February 27th, 2010

Kids Soccer Drills

Its unbelievable how underrated the importance of warming up in kids soccer drills is. Being a coach, I’d let it be known that warming up is not only compulsory but is even critical to begin the day’s play at a brighter and healthier note. In youth soccer drills, this point is easily skipped by many coaches. This has an end result in terms of injuries to players when in the practice sessions.

This article will provide you an insight into warming up techniques for the team. Train the team to use the body movements in a way that all the muscles get worked up. This is by far the best way to activate all the body parts. Warming up in haste could cause cramping or stiffness of the body muscles.

Tip 1: In this make the players go for a light 5 to 7 minute jog. It is highly recommended to start with a light jog and then eventually sprint. Check that the pulse rate in this reaches 120 beats per minute. However, slow progress is the key. Next, make the players sway their legs, front and back, which should take roughly 10 minutes each. Lastly, have them actively stretch their body over 20 yards.

Tip 2: Having said that, do remember that even this active stretching over 20 yards comes with some warm up drills of its own. For example, have your players skip back and forth. Also teach your players to do cross stepping. Also teach them high-knee carioca. You can have these performed similar to sprinting.

Youth Soccer Drills

In soccer drills for kids, running towards the back is also a very useful warm up exercise. However the right way to do it is to kick up the heels to the butt. No matter how difficult it may be to practice this but it’s the sole method or performing it accurately.

Tip 3: In order to buildup the force for the training session, kids soccer drills include numerous other exercises also. Have your players bounce with rings and swings. These result in giving an extra edge to the skipping exercises. Also have your players do the cross-over hopping. Although a little advanced, Quick Hip Swings is also a very effective and tested method that warms up the body a great deal.

After that, have the players do the long shuffles along with twists halfway. Have the players move back and forth using their legs. It’s a very efficient activity and helps in toning the body. High leg forwards and backward is just as efficient in toning the body.

Tip 4: Stretching must be appropriately and effectively performed. For the legs, stretch hinging works the best. Ensure that every kid works out hamstring, quadriceps, groin and calf without exceptions. Stretching has the benefit of preventing injury along with increasing the muscle range.

In soccer drills for youth, it is also important to understand that kids should not overdo anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

Because all the relevant information on kids soccer drills is shared with you, please see that training sessions are always followed by warm up sessions. There is a wealth of news and articles of similar nature on our youth soccer coaching community. Register now to enjoy the benefits.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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A Guide To Kids Soccer Drills

Sunday, February 21st, 2010

Kids Soccer Drills

You might disagree, but hear me out on this. In order to train those kids who are attending high school or college, training methods in kids soccer drills are very different. Because the kids are exposed to everything for the first time and young players, on the other hand young players have experienced this many times before.

Yet, in soccer drills for kids, many techniques can be applied for developing great soccer players. Always remember that kids would love to play the game only for so long as it interests them. They will feel pressured if their interest continues to decline. The kids feel stressed and start thinking of doing away with the sport. So persevere and don’t push them too hard initially.

There are kids that play purely out of their choice and there are still others who do it for their parents wish. Neither of them feels motivated by rewards or recognition. In kids soccer drills, it’s common for the soccer coaches to disregard this feature. They force them to grasp the skills understanding. It directly affects the kids and their confidence is shaken in the game.

 

Youth Soccer Drills

 

Any new coach would feel anxious in the beginning when they are planning soccer drills for kids. It may be because of difficult behavior of kids in the team. But, take it easy. The kids will understand the importance of team-effort and timeliness, although it may take a little more time. They will get the point that it takes a great deal of respect for others that gets them their due.

Here, it is critical that young players in youth soccer drills are made to understand the new system. This is due to the fact that they may not know them and be slow at learning about them. Also, before you start something new, take the opinion of the kids well in advance. This makes things easy for the kids and they follow the system correctly.

As the coach, it is also mandatory for you to instill some moral teachings to the kids. For this, you should observe the kids performance individually. You must make it a point to ensure that kids get a lot of time for themselves on the ground and that you admire their skills from time to time. In addition to this, make sure to reprimand those as well who create a ruckus and deviate from the set norms.
This makes the players liable for their acts.

However, be particular about it. Do not be cruel to the kid. He should not be mocked or made fun of. As an example, you can keep the boy away from a training session as a punishment.

Now it’s time to start putting these kids soccer drills practices into action. Translate these tips into reality and while you do that, become a member of our youth soccer coaching community. You will gain from our ever-growing community that shares some of the best kept secrets of soccer coaching.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching.

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Kids Soccer Drills: Who Else Wants To Warm Up

Friday, February 19th, 2010

Kids Soccer Drills

Its unbelievable how underrated the importance of warming up in kids soccer drills is. As a coach, I just cannot emphasize enough that warming up before sessions is not just mandatory but also a great way to kick start your training sessions. Coaches in youth soccer drills do not take this factor into consideration. The consequences are then faced by the players when they suffer injuries in training.

In this article, you’ll find some useful tips on warming up the players. Teach the players to warm up by following those body movements that help all muscles to work up. This is the correct method of stirring up all the body parts. Rigorous sessions can result in stiffness and cramping of the muscles.

Tip 1: First and foremost the players should jog for 5-7 minutes. It is advocated that players begin printing only after a light jogging. Check that the pulse rate in this reaches 120 beats per minute. But, slow improvement is better. Next, make the players sway their legs, front and back, which should take roughly 10 minutes each. To conclude, the players should vigorously stretch their body more than 20 yards.

Tip 2: Talking of active stretching over 20 yards, it should be noted that it should be accompanied with some warm up exercises of its own. For example, have your players skip back and forth. Also teach your players to do cross stepping. High-knee carioca can also be taught to players. These must be executed as if sprinting.

Youth Soccer Drills

In soccer drills for kids, an extremely helpful warm up drill is backward running. However the right way to do it is to kick up the heels to the butt. It is a little hard to practice this but it is the only correct way of doing it.

Tip 3: In order to buildup the force for the training session, kids soccer drills include numerous other exercises also. The players can be taught to hop with swings and loops. These give an extra dimension to the skipping exercises. The players can also be told to do cross-over bounce. Although a little advanced, Quick Hip Swings is also a very effective and tested method that warms up the body a great deal.

After that, have the players do the long shuffles along with twists halfway. Tell the players to practice backward and forward leg swings. This is a highly effective and useful body toning activity. High leg forwards and backward is just as efficient in toning the body.

Tip 4: Stretch adequately and complete it in the approved manner. The legs benefit the most out of stretch hinge. Guarantee that all kids work out their hamstring, groin, calf muscles, and quadriceps without missing any of these. Stretching not only prevents injury but also increases the range of the muscles.

Also ensure that in soccer drills for youth, kids are discouraged from overdoing anything. The kids get carried over in excitement and end up injuring themselves for no reason due to this.

Because all the relevant information on kids soccer drills is shared with you, please see that training sessions are always followed by warm up sessions. Our youth soccer coaching community is the place where you’ll many related news and articles. Sign up now to benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: Killer Tips On Dribbling

Monday, February 15th, 2010

Kids soccer drills

Weather you are aware or not, in kids soccer drills, dribbling is of utmost significance and you’ll know it if you’ve played it. It’s the ability of the player to move around in the ground with the ball and simultaneously keep it with him. The kids are first and foremost trained the art of dribbling at a starting level.

However, the amount of importance of dribbling skills is vital to settle on. It’s best to have the kids participate regularly in drills to help them develop dribbling skills. It aids in teaching the kids, the essential movements to play around with the ball. Dribbling the ball by keeping it close to you is used to develop the ability to get ahead of several opponents without losing control of the ball.

There are some basic rules to follow and some quality time need to be spent with the ball to be a top dribbler. The ability to use the face of their foot is taught in kids soccer drills. Kids will often use the face of their instep, especially in case of dribbling the ball at a fast pace.

Still, it’s important for you to see that the kids mater the skill of applying both their feet’s interior and exterior parts in dribbling. This will allow them to keep the ball in their control no matter where the opponent’s force approaches from. Kids must also be taught to apply both sides of their feet similar to a hockey stick.

Youth Soccer Drills

Make certain that in soccer drills for kids, they lay their hands on the ball every time they move forward. The ball is knocked while dribbling when it is kept in front. The kids will therefore be able to be in charge of the ball and enhance the dribbling speed along the ball.

This has the effect of eluding the defenders when they try to get close to the ball to capture it. So initiate step by step and make it certain that kids are increasingly feeling associated with the ball in each step.

Instruct kids in youth soccer drills to keep altering the speed. In order to overpower the opponents, the kids need not be extremely fast in dribbling the ball. Rather, put the defender to sleep for a moment and then break past the rival with great speed.

Train the kids on remaining alert with respect to the ball while in the field. When dribbling, it’s critical for the kids to be focused on the ball and also know what’s happening in the ground.

Help them improve upon their weak foot. Soccer drills for youth should include continuous striking of the ball against a wall using the bad foot which will help them improve slowly.
When kids find some free time, instruct them to play with the ball.
Teach them to take a seat and rotate the ball from side to side using the weaker foot. The more it is done, the more control can be maintained with the ball.

Now you know! Kids soccer drills should teach the kids to use their body to defend the ball. The ball must be protected with the body when a defender comes close. For more such tips on dribbling and other soccer coaching techniques, enroll for our youth soccer coaching community.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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